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SPECIFICATIONSBrand Name: NoEnName_NullOrigin: Mainland ChinaMaterial: WALNUTType of sports: Strength TrainingTraining Site: WaistDepartment Name: UnisexFeatures: WeightedBrand: GoFitManufacturer Part Number: GOFGFMB4Assembled Product Weight: 4.60 lbManufacturer: GofitModel: GF-MB4Color: GreenAssembled Product Dimensions L x W x H : 7.50 x 7.50 x 7.50 InchesMedicine Balls build core trunk strength and joint integrity. Core trunk...
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SPECIFICATIONS
Brand Name: NoEnName_Null
Origin: Mainland China
Material: WALNUT
Type of sports: Strength Training
Training Site: Waist
Department Name: Unisex
Features: Weighted
Brand: GoFit
Manufacturer Part Number: GOFGFMB4
Assembled Product Weight: 4.60 lb
Manufacturer: Gofit
Model: GF-MB4
Color: Green
Assembled Product Dimensions L x W x H : 7.50 x 7.50 x 7.50 Inches
Medicine Balls build core trunk strength and joint integrity. Core trunk strength is the key to most athletic moves. The trunk is generally the weakest link. All sports trainers now recognize core strength training as the logical starting for an effective training program. Often athletes over-strengthen muscles at the expense of joint strength and matter how strong your muscles are you are only functionally as strong as your joints. You see this often in injuries to shoulders, elbows, hips, and knees. Medicine Ball training is designed to strengthen these areas and allows you to more fully access your muscle strength.Available Sizes: 4, 6, 8, 10, 12 or 15 LB Includes: Medicine Ball and Training Manual
